Health News

If you go for Memorial Day swim, here are some tips to avoid illnesses

  • If you go for Memorial Day swim, here are some tips to avoid illnesses

    • Summer time is all about taking a dip in the pool, but it's no fun when it makes you sick.

    Lack of strength training is most common U.S. health vice

  • Lack of strength training is most common U.S. health vice

    • Have you lifted weights today? Odds are, the answer is no. A new report on Americans’ health vices says failure to do strength-...

    More gym for kids means less chance of obesity, Cornell study says

  • More gym for kids means less chance of obesity, Cornell study says

    • More physical education in kindergarten through fifth grade means less chance of obesity, especially for boys, researchers say.

    Bikini champ: 'You can still be a mom and get yourself in shape'

  • Bikini champ: 'You can still be a mom and get yourself in shape'

    • Adriana Martin is a fitness expert on Lifetime Channel's "Mission Makeover," in which she trains three South Florida women and helps...

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