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Health News
If you go for Memorial Day swim, here are some tips to avoid illnesses
Summer time is all about taking a dip in the pool, but it's no fun when it makes you sick.
Lack of strength training is most common U.S. health vice
Have you lifted weights today? Odds are, the answer is no. A new report on Americans’ health vices says failure to do strength-...
More gym for kids means less chance of obesity, Cornell study says
More physical education in kindergarten through fifth grade means less chance of obesity, especially for boys, researchers say.
Bikini champ: 'You can still be a mom and get yourself in shape'
Adriana Martin is a fitness expert on Lifetime Channel's "Mission Makeover," in which she trains three South Florida women and helps...