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Contributing WriterWarmer weather brings more pest problems. Horn flies and face flies are key pests of cattle in Kentucky. Both species breed in fresh pasture manure piles but present very different threats and management problems. Fortunately, there are a variety of fly...
Clark County Extension ServiceMay is the month to celebrate strawberries! Although we can get fresh strawberries most any time of year, they are more readily available May through June. Strawberries are low in calories and high in nutrients. One cup of strawberries contains 55...
Contributing WriterEarly spring is usually the peak period for the occurrence of grass tetany in lactating beef cows in Kentucky. Grass tetany is caused by low blood levels of magnesium and is worsened by high levels of nitrogen and potassium and low levels of calcium and...
Clark County Health DepartmentNational Folic Acid Awareness Week is Jan. 6-12. Folic acid is an important B vitamin that helps prevent neural tube defects (NTDs) within the baby’s brain or spine. Taking folic acid aids in the multiplication of cells, allowing proper growth and...
Recently, the weather has made abrupt changes. One week the weather consists of 70-degree temperatures and beautiful sunny days. Then, abruptly, the next week’s weather is cold and rainy with near below freezing nights. Subsequently, my right...
September is Healthy Aging Month, an annual observance month designed to focus national attention on the positive aspects of growing older. Healthy aging is a hot topic for baby boomers everywhere. Whether you’re concerned about weight gain, sex...
July is the month for blueberries. Long before the Europeans arrived in the New World, the native tribes of North America gathered a variety of wild sapphire-colored berries as a food staple. The Indians called these fruits “star berries”...
Can’t you just taste a sweet, juicy watermelon right now? Watermelons are a popular fruit around Kentucky and are in season. Watermelons are low in calories, about 80 for 2 cups of diced pieces. They are high in lycopene, which is a powerful...
For Food on the TableCrunch. Pop. Savor. Biting into a fresh summer blueberry will cause an explosion in your mouth. Berry season is here and these beautiful, plump, indigo berries can be found making their way to produce stands across the country. Blueberries, once known as...
Deadline for submitting information to the Bulletin Board is noon Thursday. There is no charge for this service. Items run as space permits. Mail information to The Advocate-Messenger, P.O. Box 149, Danville, Ky. 40423- fax to (859) 236-9566 or call 236-...
The recent days of extreme heat have made many of us scale back in the kitchen. While we may skip recipes that would require us to use our ovens, we don’t have to skip on taste and good nutrition. Fresh vegetables are beginning to be harvested in...
Strawberries win the nutritional battle with bananas as the most purchased fruit in America. Based on the amount purchased, bananas are America’s favorite fruit. If you compare one cup of strawberries with one raw banana, the berries come out on...
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