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Food on the Table: In Season: Arugula
For Food on the TableSpring has certainly sprung for most of the country and with the warmer temperatures, flower blossoms, and spring showers also comes fresh spring produce. Arugula is fresh and in season in the cooler, yet slightly warmer months of early Spring and Fall....Tags: Recipes, Health, Pasta, Arugula, Salads
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Food on the Table: In season: Cauliflower
For Food on the TableMashed, topped with butter, or plain, cauliflower is a favorite vegetable for many. This nutty tasting vegetable is common year round, but is most fresh and plentiful from October through April; making it the perfect veggie for meal planning in the winter...Tags: Electrical Appliance, Recipes, Health, Dietary Supplements, Vitamin Therapy
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Food on the Table: Cooking in season: Tomatoes
For Food on the TableFor most the warm temperatures of summer are quickly slipping away. Long sunlit days become shorter and the bounty of fresh fruits and vegetables will soon diminish. Take advantage of the last few days of summer and start meal planning with the ripe,...Tags: Health, Recipes, Salads, Dietary Supplements, Vitamin Therapy
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Food on the Table: The Dinner Bell
For Food on the TableThe produce department is a rainbow of colors during the summer months, due to all the fresh fruits and veggies. Adding to this bounty are bell peppers!While bell peppers are available year round, they are fresh and in season from July through November....Tags: Peppers, Human Interest, Pasta, Health, Recipes
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Food on the Table: 'Tis the season for pumpkins
For Food on the TablePumpkins are an iconic symbol of fall. They make beautiful centerpieces, can be carved into scary jack-o-lanterns for Halloween, and baked up into delicious treats that grace the Thanksgiving table. They can also add variety to this week's meal planning...Tags: Dietary Supplements, Halloween, Vitamin Therapy, Pumpkin, Foods and Beverages
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Food on the Table: Sweet potatoes are sweet as can be
For Food on the TableSweet potato hash. Sweet potato fries. And sweet potato pies. No matter how you choose to slice, dice or devour this succulent vegetable, sweet potatoes are a healthy and versatile food to incorporate into your meal plan. Sweet potatoes that aren’t...Tags: Recipes, Potatoes, Blood, Heart Disease, Cinnamon
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Food on the Table: Go green -- add a side of green beans
For Food on the TableLooking to add greens to your meal plan this summer? Well choose green beans! While green beans, are available year round, they are perfect for picking and at their peak from April to August, thus making them the least expensive and freshest during this...Tags: Folic Acid, Human Interest, Recipes, Green Beans, Vitamin Therapy
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Grow your own salad
FARGO, N.D. - As I wandered around our (finally) snow-free backyard, I had the urge to get my hands dirty. Our three dogs already had accomplished getting their paws muddy in our soggy backyard as they scampered playfully, nipping at each other's heels....Tags: Lettuce, Physical Fitness and Exercise, Salads, Dietary Supplements, Vitamin Therapy
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Spring is the perfect time to taste the rainbow
Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern. Spring showers inspire the growth of a colorful array of fruits and vegetables to decorate your...
Tags: Vitamin B1, Grapes, Lettuce, Dietary Supplements, Vitamin Therapy
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5 Reasons To Eat The Garnish-parsley
Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...
Tags: Folic Acid, Viral Diseases and Infections, Vitamin K, Dietary Supplements, Vitamin Therapy
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Keep the chills away with these beauty products
This post has a correction. See below for details.Chapped lips, flyaway hair, dry skin, cracked elbows — Southern California winters may be mild, but they still cause beauty problems. "Independent of where you live, your skincare regimen needs to change with the seasons," says Dr. Ava Shamban,...Tags: Dermatologists, Entertainment Events, Dietary Supplements, First Aid, Health and Beauty Products
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Slippery elm soothes many stomach problems
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. Dear W.C.: Probiotics are fundamental...Tags: Ulcerative Colitis, Dietary Supplements, Calcium, Iron (dietary supplement), Vitamin C
Mar 24, 2012
|Story| AM News
Jan 2, 2012
|Story| AM News
Sep 13, 2011
|Story| AM News
Jul 5, 2011
|Story| AM News
Oct 24, 2011
|Story| AM News
Oct 26, 2011
|Story| AM News
Jun 20, 2011
|Story| AM News
May 10, 2013
|Story| Aberdeen News
May 7, 2013
|Story| Baltimore Sun
Apr 8, 2013
|Story| Allentown Morning Call
Jan 28, 2013
|Story| Los Angeles Times
Feb 8, 2013
|Column| South Florida Sun-Sentinel
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