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Los Angeles TimesIt's a notion ingrained early: September, the start of the traditional school year, is a time to start over. For the nonstudent, that may mean cleaning out your closets, enrolling in an exercise class or recommitting to New Year's resolutions. It's also a...
The Dish - Orlando SentinelTo novice cooks, winter squash looks like the produce section bully: a heavy-weight contender that won't yield without a bit of a tussle in the kitchen. But once cooked, the tough exterior reveals a bit of a softy inside. And health experts will tell...
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...
Dear Pharmacist: What are some natural dietary supplements that can help me lose weight, or at least manage it during the holidays? — C.A., Gainesville Dear C.A.: When it comes to weight management, nothing works better and faster than exercising...
The most popular use of pumpkins may be for jack-o’-lanterns and fall decorations, but there are many more healthful ways pumpkin can be used. When eaten, pumpkin provides vitamin A, potassium, protein and vitamin C. Pumpkin is also low in calories....
Correction: Last week's article “Vet school an expensive but rewarding proposition” was mistakenly printed under Dr. Darin Peterson's name. The article was, in fact, authored by Dr. Russ Daly. Nutrients Horses require six main classes of nutrients...
Happy fall! It's time to celebrate the pumpkin. Sure, you can carve, decorate and smash them — but by all means you should be cooking this fiber- and vitamin A-packed, velvety-textured squash. You'll need to act quickly as most farmers markets...
Tags: Turkey (animal), Halloween, Holidays, Salt, Butternut Squash
FARGO, N.D. - “I want to make the recipe from your column, but where am I supposed to get some pumpkin?” someone asked me a couple of years ago. “What do you mean?” I asked. I thought she was teasing me. “I checked at three grocery stores. You can't...
Tags: Dietary Supplements, Salt, Beta-Carotene, Black Pepper, Soups
FARGO, N.D. - About midmorning, I sometimes find myself a little low in energy, so I rob my lunch bag. I eat the yogurt, crackers or piece of fruit. Sometimes I eat all of the ready-to-eat foods. By lunchtime, much to my disappointment, sometimes I have...
Its fall and the season for including winter squash in your menus. Winter squash are easy to prepare and a healthy addition to any meal. Winter squash is a good source of vitamin A, vitamin C, potassium and fiber. Fat free, cholesterol free and sodium...
Nothing conjures up autumn memories of our youth more than apples, brilliant leaf colors and pumpkins. The pumpkin is my topic today and it is more than a pie or a porch decoration. I hope you enjoy our investigation of this member of the Cucurbita...
FARGO, N.D. - “Could you freeze the rest of the tomatoes tomorrow?” I asked my husband. I had filled a large box and a 5-gallon pail with large, ripe tomatoes. I also was packing to leave for a conference the next day. “Have you looked in the...
Tags: Breads, Onions, French Bread, Apples, Tomatoes
Sep 9, 2012 |Story| Los Angeles Times
Oct 11, 2012 | Orlando Sentinel
Jul 24, 2012 |Story| Baltimore Sun
Nov 21, 2012 |Column| South Florida Sun-Sentinel
Nov 13, 2012 |Column| Herald Mail
Nov 9, 2012 |Story| Aberdeen News
Oct 31, 2012 |Story| Chicago Tribune
Nov 2, 2012 |Story| Aberdeen News
Oct 26, 2012 |Story| Aberdeen News
Oct 23, 2012 |Column| Herald Mail
Oct 22, 2012 |Story| Herald Mail
Oct 12, 2012 |Story| Aberdeen News
Original site for Vitamin A topic gallery.