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A Pathway to Wellness — this year’s theme for May is Mental Health Month — calls attention to strategies and approaches that help all Americans achieve wellness and good mental health and overall health. “Wellness is essential to...
BIGGER BANG THEORY: United Way's new approach stresses teamwork, accountability to strengthen firstname.lastname@example.orgThermometers are out. The Heart of Kentucky United Way no longer uses those devices to measure and show how much money it has raised to distribute to non-profit agencies in the communities it serves. “It’s got to be more than just...
Contributing WriterAs a parent, you have the responsibility of encouraging your children to eat healthy and exercise. Childhood obesity has become a growing concern and a major problem affecting millions of families. Although eliminating obesity is not an easy task,...
One celebration that you can begin and continue for a life time is that of Nutrition Month. Like other holidays we celebrate, there are many activities you can adopt as traditions for your family. All of us need to eat a variety of foods each day and we...
Please join us for our fifth annual 4-H Pancake Breakfast on Saturday, March 9, at the Boyle County Extension Office. Hot, fresh stacks will be served from 8 to 10 a.m. by local 4-H youth and volunteers. In honor of St. Patrick’s Day (and 4-H),...
There are many factors to be discussed when it comes to the subjects of body fat and lean muscle mass. Hopefully this column will touch on some helpful, but basic facts and tips to help you gain a better understanding of the two and how to improve on...
Last week we started our campaign for heart health and encouraged everyone to wear red on Friday. This week we want to continue the focus on the heart and how we can eat for overall good health. Most of us eat at least three times a day. We eat...
Tags: High Blood Pressure
County coronerSome time ago I wrote an article on surviving a heart attack. While I should perhaps move on to another topic, I feel compelled to sound the alarm again about this deadly killer. Throughout Kentucky, as well as the rest of the country, heart attacks,...
Not only is the news full of the high number of flu cases, so are doctor offices. It is important to take precautions to keep your immune system at its best to decrease your chance of getting sick this season. Therefore, here is some information that...
Clark County Health DepartmentAs children we anticipated the arrival of the holiday season. We looked forward to school festivities, the church play and all the fun activities surrounding the holidays. As adults we may be feeling totally different about the holiday season. Often the...
May 15, 2013 |Story| Winchester Sun
May 8, 2013 |Story| Winchester Sun
Apr 20, 2013 |Story| AM News
Apr 14, 2013 |Story| AM News
Mar 21, 2013 |Story| AM News
Mar 13, 2013 |Story| Winchester Sun
Mar 4, 2013 |Story| AM News
Feb 21, 2013 |Story| AM News
Feb 6, 2013 |Story| Winchester Sun
Feb 6, 2013 |Story| Jessamine Journal
Jan 16, 2013 |Story| Winchester Sun
Dec 17, 2012 |Story| Winchester Sun
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