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Contributing WriterIf your child is a picky eater, it may be a real battle to find something he will eat. It also may cause you to worry if he is receiving the proper amount of essential nutrients. As a toddler, your child may refuse to eat some foods or even go on binges...
Clark County Health DepartmentWe hear people causally speak about osteoporosis; however, it can be a very serious health problem. Bone is living tissue, which is constantly being absorbed and replaced. Osteoporosis occurs when the creation of new bone does not keep up with the...
A Pathway to Wellness — this year’s theme for May is Mental Health Month — calls attention to strategies and approaches that help all Americans achieve wellness and good mental health and overall health. “Wellness is essential to...
BIGGER BANG THEORY: United Way's new approach stresses teamwork, accountability to strengthen firstname.lastname@example.orgThermometers are out. The Heart of Kentucky United Way no longer uses those devices to measure and show how much money it has raised to distribute to non-profit agencies in the communities it serves. “It’s got to be more than just...
Contributing WriterAs a parent, you have the responsibility of encouraging your children to eat healthy and exercise. Childhood obesity has become a growing concern and a major problem affecting millions of families. Although eliminating obesity is not an easy task,...
One celebration that you can begin and continue for a life time is that of Nutrition Month. Like other holidays we celebrate, there are many activities you can adopt as traditions for your family. All of us need to eat a variety of foods each day and we...
Tags: Salt, Potatoes, Foods and Beverages, Soups, Recipes
Please join us for our fifth annual 4-H Pancake Breakfast on Saturday, March 9, at the Boyle County Extension Office. Hot, fresh stacks will be served from 8 to 10 a.m. by local 4-H youth and volunteers. In honor of St. Patrick’s Day (and 4-H),...
There are many factors to be discussed when it comes to the subjects of body fat and lean muscle mass. Hopefully this column will touch on some helpful, but basic facts and tips to help you gain a better understanding of the two and how to improve on...
Jun 16, 2013 |Story| AM News
May 31, 2013 |Story| Jessamine Journal
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