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    Feb 6, 2013 |Story| Winchester Sun

  1. Eating for a healthy heart

    Last week we started our campaign for heart health and encouraged everyone to wear red on Friday.
    Last week we started our campaign for heart health and encouraged everyone to wear red on Friday. This week we want to continue the focus on the heart and how we can eat for overall good health. Most of us eat at least three times a day. We eat...

    Tags: High Blood Pressure

    2. Feb 6, 2013 |Story| Jessamine Journal

  2. Respond to heart-attack symptoms in a heartbeat

    Some time ago I wrote an article on surviving a heart attack. While I should perhaps move on to another topic, I feel compelled to sound the alarm again about this deadly killer. 
    County coroner
    Some time ago I wrote an article on surviving a heart attack. While I should perhaps move on to another topic, I feel compelled to sound the alarm again about this deadly killer.  Throughout Kentucky, as well as the rest of the country, heart attacks,...

    Tags: Symptoms, Heart Disease, Numbness, Heart Attack, Physical Fitness and Exercise

    3. Jan 16, 2013 |Story| Winchester Sun

  3. Protecting you and your family from seasonal flu

    Not only is the news full of the high number of flu cases, so are doctor offices. It is important to take precautions to keep your immune system at its best to decrease your chance of getting sick this season.
    Not only is the news full of the high number of flu cases, so are doctor offices. It is important to take precautions to keep your immune system at its best to decrease your chance of getting sick this season. Therefore, here is some information that...

    Tags: Flu Vaccine, Family, Common Cold, Symptoms, Diseases and Illnesses

    4. Dec 28, 2012 |Story| Winchester Sun

  4. Pets' New Year's resolutions

    Once again, another year has gone by! The older we get, the faster each subsequent year seems to pass and the more New Year’s resolutions we make. Honestly, I feel blessed each year to have the opportunity to look back on another year passed. I guess the older we get the more sentimental we become also.
    Once again, another year has gone by! The older we get, the faster each subsequent year seems to pass and the more New Year’s resolutions we make. Honestly, I feel blessed each year to have the opportunity to look back on another year passed. I...

    Tags: Drugs and Medicines, Urinary Tract Infection, Vaccines, Pets, Physical Fitness and Exercise

    5. Dec 17, 2012 |Story| Winchester Sun

  5. Clark County Health Department offers tips for limiting stress during the holidays

    As children we anticipated the arrival of the holiday season. We looked forward to school festivities, the church play and all the fun activities surrounding the holidays.
    Clark County Health Department
    As children we anticipated the arrival of the holiday season. We looked forward to school festivities, the church play and all the fun activities surrounding the holidays. As adults we may be feeling totally different about the holiday season. Often the...

    Tags: Holidays, The Salvation Army, Mayo Clinic, Physical Fitness and Exercise

    6. Nov 14, 2012 |Story| Winchester Sun

  6. Holiday temptations can pose challenges to eating healthy

    The holiday season is upon us! Unfortunately, it is also the time when people eat more high-fat, high-calorie foods than they normally would.
    Clark County Extension Service Agent for Family and Consumer Sciences
    The holiday season is upon us! Unfortunately, it is also the time when people eat more high-fat, high-calorie foods than they normally would. And if you have diabetes, it is sometimes difficult to maintain your blood glucose within the target range set...

    Tags: Holidays, Diabetes, Diets and Dieting

    7. Nov 5, 2012 |Story| Winchester Sun

  7. Clark County Activity Coalition discusses upcoming projects

    The Clark County Activity Coalition met at 12:30 p.m. Oct. 15 at the College Park Gym.
    The Clark County Activity Coalition met at 12:30 p.m. Oct. 15 at the College Park Gym. Co-chair Gina Lang called the meeting to order and introduced guest speaker Jen Algire, CEO of the Clark Regional Foundation for the Promotion of Health. Algire...

    Tags: Judges, Justice System, American Heart Association, Religion and Belief, Jeff Lewis

    8. Oct 22, 2012 |Story| AM News

  8. YOUR HEALTH: Diabetic emergencies can be prevented

    More than 20 million Americans have diabetes, and approximately six million of these individuals don’t know they have it. The best way to prevent a diabetic emergency is to manage the disease through a healthy lifestyle, including exercise, a balanced diet and regular checks of blood glucose levels.
    Contributing Writer
    More than 20 million Americans have diabetes, and approximately six million of these individuals don’t know they have it. The best way to prevent a diabetic emergency is to manage the disease through a healthy lifestyle, including exercise, a...

    Tags: Emergency Health Procedures, Prescription Drugs, Diabetes, Physical Fitness and Exercise, Insulin

    9. Oct 17, 2012 |Story| Winchester Sun

  9. Fall workshops are coming quickly

    Workshops sponsored by the Clark County Cooperative Extension Service are coming your way.
    Workshops sponsored by the Clark County Cooperative Extension Service are coming your way. The next couple of weeks offer a variety for everyone, such as a poly mesh wreath. These wreaths are being seen everywhere. On Saturday beginning at 10 a.m., you...

    Tags: Breads

    10. Oct 16, 2012 |Story| AM News

  10. Business Briefs: Oct. 16, 2012

    <strong>Columnist serves&nbsp;as featured speaker</strong>&nbsp;
    Columnist serves as featured speaker  Bob Martin, Emeritus Boles Professor of Economics at Centre College, and a contributing columnist for The Advocate-Messenger, was a featured speaker Wednesday at the National Academies of Science/Engineering in...

    Tags: University of Kentucky, Entertainment, Financial Aid, Music, Restaurant and Catering Industry

    11. Oct 10, 2012 |Story| Jessamine Journal

  11. Jessamine Health Department to offer diabetes management class

    news@jessaminejournal.com
    Jessamine County residents with diabetes or pre-diabetes can learn how to manage their condition by attending a free diabetes management classes Oct. 17 and Oct. 24 from 9-11 a.m. at the Jessamine County Health Department (JCHD) located at 215 E. Maple...

    Tags: Diabetes, Physical Fitness and Exercise

    12. Oct 9, 2012 |Story| Winchester Sun

  12. Local briefs: Oct. 9, 2012

    <strong>Kiwanis board to meet</strong>
    Kiwanis board to meet The Winchester Kiwanis Club will meet Wednesday at noon at Taste of China for its monthly board meeting. Road work at L&E Junction L&E Junction Road will be closed from 7:30 a.m. until 5 p.m. today through Thursday. Local traffic...

    Tags: Career and Workplace, Human Interest, Diabetes, Employees, Religion and Belief

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