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The holiday season is here! With it comes a time for enjoying the company of friends and family and a time when high-fat, high-calorie foods are everywhere. As a result, there are many opportunities for adding on those extra pounds. Research shows that...
email@example.comLEXINGTON — Freshman Kyle Wiltjer had a career-high 19 points in Kentucky’s win over Penn State on Saturday — his second double figure scoring game — and goes into tonight’s game with Radford averaging 9.0 points, 2.8...
It has been said that breakfast is the most important meal of the day. Usually, breakfast is touted for its ability to improve your morning brain power and get you going full-speed sooner. But did you know eating earlier in the day could actually be good...
TODAY — Open mic night, Engine House Deli, 7 p.m. MONDAY, NOV. 28 — Bush/Shearer Advisory Council meeting, 6 p.m., Shearer Elementary, 244 E. Broadway. TUESDAY, NOV. 29 — Alcoholics Anonymous Singleness of Purpose meeting, 8 p.m.,...
Almost 11 million men age 20 or older currently have diabetes; that is more than 10 percent of the total male U.S. population. Men with diabetes can face devastating complications, especially since people with diabetes are at a high risk for heart attack...
The National Diabetes Education Program shared this information just for men and what an appropriate time to share as Father’s Day is celebrated this weekend. Almost 11 million men 20 or older currently have diabetes in the United States. That&...
The Winchester SunIt’s no secret that eating a healthy breakfast is good for you. Unfortunately, many people, both adults and children, either skip breakfast altogether or don’t eat a proper breakfast before leaving home in the mornings. And while it&...
The Clark County Community Education Program Advisory Council held its regular bi-monthly meeting March 16 at Central Bank. Community Education director Cora Heffner reported that the extra funds from the 100 Best Communities for Young People...
Terri Knight describes her decision to lose weight as an “a-ha moment.” Three years ago, Knight saw a picture of herself from a family Christmas gathering and, at that moment, she decided it was time for a change. “I think I’ve...
Last week marked the half-way point for our Winchester Weigh-Down participants. How are we doing? The group consists of more than 100 people and together a reported 466 pounds have been lost! Way to go! If you haven’t been a part of the program,...
Most men do not pay attention to their health as women do. In comparison to women, men are more likely to smoke and drink, make unhealthy or risky choices and put off regular check-ups with their physician. The good news is that it is never too late to...
Former gov., first lady to be speakers The Bluegrass Alliance for Women will celebrate the efforts of central Kentucky women to improve the lives of woman and girls at its fifth Legacy Award Luncheon March 22. “BAW is honored to have the two...
Tags: Diabetes, Health, Kentucky, Diseases and Illnesses, Politics
Nov 23, 2011 |Story| Winchester Sun
Nov 23, 2011 |Story| AM News
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