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Howard: Healthy holiday eating starts now
The holiday season is here! With it comes a time for enjoying the company of friends and family and a time when high-fat, high-calorie foods are everywhere.
As a result, there are many opportunities for adding on those extra pounds. Research shows that...Tags: Holidays
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UK Basketball: Kyle Wiltjer says he's striving to improve
larry@amnews.comLEXINGTON — Freshman Kyle Wiltjer had a career-high 19 points in Kentucky’s win over Penn State on Saturday — his second double figure scoring game — and goes into tonight’s game with Radford averaging 9.0 points, 2.8...Tags: National Collegiate Athletic Association, College Sports, Doron Lamb, Basketball
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Going Green: Eating healthy for body, environment doesn't have to be hard
It has been said that breakfast is the most important meal of the day.
Usually, breakfast is touted for its ability to improve your morning brain power and get you going full-speed sooner. But did you know eating earlier in the day could actually be good...Tags: Science, Physiology, Health, Diets and Dieting, Science and Technology
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Community calendar: Nov. 26, 2011
TODAY
— Open mic night, Engine House Deli, 7 p.m.
MONDAY, NOV. 28
— Bush/Shearer Advisory Council meeting, 6 p.m., Shearer Elementary, 244 E. Broadway.
TUESDAY, NOV. 29
— Alcoholics Anonymous Singleness of Purpose meeting, 8 p.m.,...Tags: Medical Procedures and Tests, Diabetes, Scrambled Eggs, Dining and Drinking, Christianity
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A Fathers Day gift to your family: Control your diabetes
Almost 11 million men age 20 or older currently have diabetes; that is more than 10 percent of the total male U.S. population.
Men with diabetes can face devastating complications, especially since people with diabetes are at a high risk for heart attack...Tags: Medical Procedures and Tests, Diabetes, ABC (tv network), Health and Medical Professionals, Physical Fitness and Exercise
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Control your diabetes for life - and for your family
The National Diabetes Education Program shared this information just for men and what an appropriate time to share as Father’s Day is celebrated this weekend.
Almost 11 million men 20 or older currently have diabetes in the United States. That&...Tags: Medical Procedures and Tests, Diabetes, ABC (tv network), Physical Fitness and Exercise, Health and Medical Professionals
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Sisters in Clark County schools win breakfast art contest
The Winchester SunIt’s no secret that eating a healthy breakfast is good for you. Unfortunately, many people, both adults and children, either skip breakfast altogether or don’t eat a proper breakfast before leaving home in the mornings. And while it&...Tags: Teaching and Learning, Awards and Prizes, Arts and Culture, Arts, Examinations
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Community Education council met March 16
The Clark County Community Education Program Advisory Council held its regular bi-monthly meeting March 16 at Central Bank.
Community Education director Cora Heffner reported that the extra funds from the 100 Best Communities for Young People...Tags: Spring Break, Diabetes, Hospitals and Clinics, Judges, Physical Fitness and Exercise
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TGIF: Local author's essay on weight loss published in 'Chicken Soup' collection
Terri Knight describes her decision to lose weight as an “a-ha moment.”
Three years ago, Knight saw a picture of herself from a family Christmas gathering and, at that moment, she decided it was time for a change.
“I think I’ve...Tags: Weight Loss, Lifestyle and Leisure, Family, Physical Fitness and Exercise, Soups
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Winchester Weigh Down making its mark
Last week marked the half-way point for our Winchester Weigh-Down participants. How are we doing? The group consists of more than 100 people and together a reported 466 pounds have been lost! Way to go!
If you haven’t been a part of the program,...Tags: High Blood Pressure, Diabetes, Kidney Disease, Health, Heart Attack
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Men should develop healthy eating habits
Most men do not pay attention to their health as women do. In comparison to women, men are more likely to smoke and drink, make unhealthy or risky choices and put off regular check-ups with their physician.
The good news is that it is never too late to...Tags: Dietary Fiber, Tomatoes, Omega-3 Fatty Acid, Diets and Dieting, Heart Attack
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News Briefs for March 1
Former gov., first lady to be speakers
The Bluegrass Alliance for Women will celebrate the efforts of central Kentucky women to improve the lives of woman and girls at its fifth Legacy Award Luncheon March 22.
“BAW is honored to have the two...Tags: Diabetes, Health, Kentucky, Diseases and Illnesses, Politics
Nov 23, 2011
|Story| Winchester Sun
Nov 23, 2011
|Story| AM News
Mar 12, 2012
|Story| AM News
Nov 25, 2011
|Story| Winchester Sun
Jun 13, 2011
|Story| Winchester Sun
Jun 14, 2011
|Story| Winchester Sun
Mar 30, 2011
|Story| Winchester Sun
Mar 25, 2011
|Story| Winchester Sun
Mar 25, 2011
|Story| Winchester Sun
Mar 8, 2011
|Story| Winchester Sun
Mar 7, 2011
|Story| Winchester Sun
Mar 1, 2011
|Story| AM News
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