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A collection of news and information related to Vitamin Therapy published by this site and its partners.

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    Jan 7, 2013 |Story| Winchester Sun

  1. Folic acid crucial during pregnancy

    National Folic Acid Awareness Week is Jan. 6-12. Folic acid is an important B vitamin that helps prevent neural tube defects (NTDs) within the baby’s brain or spine.
    Clark County Health Department
    National Folic Acid Awareness Week is Jan. 6-12. Folic acid is an important B vitamin that helps prevent neural tube defects (NTDs) within the baby’s brain or spine. Taking folic acid aids in the multiplication of cells, allowing proper growth and...

    Tags: Iron (dietary supplement), Spina Bifida, Pregnancy and Childbirth, Learning Disability, Dietary Supplements

    2. Sep 4, 2012 |Story| Winchester Sun

  2. Healthy lifestyle key to healthy aging

    September is Healthy Aging Month, an annual observance month designed to focus national attention on the positive aspects of growing older. Healthy aging is a hot topic for baby boomers everywhere. Whether you’re concerned about weight gain, sex drive or chronic diseases, the key to healthy aging is a healthy lifestyle. Eating a variety of healthy foods, practicing portion control and including physical activity in your daily routine can go a long way toward promoting healthy aging. It’s never too late to make healthier lifestyle choices. There are some simple things we can do as we age, to help us achieve health aging.
    September is Healthy Aging Month, an annual observance month designed to focus national attention on the positive aspects of growing older. Healthy aging is a hot topic for baby boomers everywhere. Whether you’re concerned about weight gain, sex...

    Tags: Heart Disease, Mayo Clinic, Physical Conditions, Diabetes, Diseases and Illnesses

    3. Jul 25, 2012 |Story| AM News

  3. Food on the Table: Summer blueberries are bouncing into a store near You

    Crunch. Pop. Savor. Biting into a fresh summer blueberry will cause an explosion in your mouth. Berry season is here and these beautiful, plump, indigo berries can be found making their way to produce stands across the country.
    For Food on the Table
    Crunch. Pop. Savor. Biting into a fresh summer blueberry will cause an explosion in your mouth. Berry season is here and these beautiful, plump, indigo berries can be found making their way to produce stands across the country. Blueberries, once known as...

    Tags: Cancer, Heart Disease, Blueberries, Healthy Diet, Recipes

    4. Jun 18, 2012 |Story| AM News

  4. Food on the Table: Peachy Keen for Peach Season

    There is nothing better than a perfectly ripe, juicy, drip-down-your chin, naturally sweet, summer peach. Peach season, June through September, is here and is gracing produce stands with a sunset of colors.
    For Food on the Table
    There is nothing better than a perfectly ripe, juicy, drip-down-your chin, naturally sweet, summer peach. Peach season, June through September, is here and is gracing produce stands with a sunset of colors. Originally from China, peaches quickly spread...

    Tags: Peaches, Recipes, Potatoes, Honey, Dietary Supplements

    5. May 2, 2012 |Story| Winchester Sun

  5. Friday is good day to get juiced

    Friday is National Orange Juice Day. This may not be high on the list of importance for you but what I hope it does is remind you to increase the vitamin C in your diet. Vitamin C is found in citrus fruits such as oranges and grapefruit, as well as green peppers, broccoli and other green, leafy vegetables.
    Clark County Extension Service Agent for Family and Consumer Sciences
    Friday is National Orange Juice Day. This may not be high on the list of importance for you but what I hope it does is remind you to increase the vitamin C in your diet. Vitamin C is found in citrus fruits such as oranges and grapefruit, as well as...

    Tags: Heart Disease, Cancer, Vitamin E, Diseases and Illnesses, Health

    6. Mar 24, 2012 |Story| AM News

  6. Food on the Table: In Season: Arugula

    Spring has certainly sprung for most of the country and with the warmer temperatures, flower blossoms, and spring showers also comes fresh spring produce. Arugula is fresh and in season in the cooler, yet slightly warmer months of early Spring and Fall.
    For Food on the Table
    Spring has certainly sprung for most of the country and with the warmer temperatures, flower blossoms, and spring showers also comes fresh spring produce. Arugula is fresh and in season in the cooler, yet slightly warmer months of early Spring and Fall....

    Tags: Beta-Carotene, Garlic, Lifestyle and Leisure, Recipes, Arugula

    7. Apr 4, 2012 |Story| Winchester Sun

  7. Jennifer's Journal: Egg-cellent benefits

    The hunt for the egg is on! Saturday and Sunday will be filled with Easter egg hunting. Maybe this will have people asking about the nutritional value of eggs too.
    The hunt for the egg is on! Saturday and Sunday will be filled with Easter egg hunting. Maybe this will have people asking about the nutritional value of eggs too. Last year the USDA reviewed standard large eggs from across the country and found that...

    Tags: Easter, Recipes, Health, U.S. Department of Agriculture, Dietary Supplements

    8. Dec 9, 2011 |Story| AM News

  8. Food on the Table: In Season: Grapes

    Grapes have a history that date back thousands of years and are one of the earliest cultivated fruits. First harvested by Greeks for wine-making, the Romans later developed different grape varieties. Today, there are more than 8,000 varieties of grapes grown worldwide and are used in a variety of ways; from wine and juice, to raisins, jams and jellies.
    For Food on the Table
    Grapes have a history that date back thousands of years and are one of the earliest cultivated fruits. First harvested by Greeks for wine-making, the Romans later developed different grape varieties. Today, there are more than 8,000 varieties of grapes...

    Tags: Electrical Appliance, Italy, Recipes, Diseases and Illnesses, Breast Cancer

    9. Sep 13, 2011 |Story| AM News

  9. Food on the Table: Cooking in season: Tomatoes

    For most the warm temperatures of summer are quickly slipping away. Long sunlit days become shorter and the bounty of fresh fruits and vegetables will soon diminish. Take advantage of the last few days of summer and start meal planning with the ripe, juicy, flavorful tomatoes.
    For Food on the Table
    For most the warm temperatures of summer are quickly slipping away. Long sunlit days become shorter and the bounty of fresh fruits and vegetables will soon diminish. Take advantage of the last few days of summer and start meal planning with the ripe,...

    Tags: Heart Disease, Beta-Carotene, Diseases and Illnesses, Recipes, Parsley

    10. Jul 5, 2011 |Story| AM News

  10. Food on the Table: The Dinner Bell

    For Food on the Table
    The produce department is a rainbow of colors during the summer months, due to all the fresh fruits and veggies. Adding to this bounty are bell peppers!While bell peppers are available year round, they are fresh and in season from July through November....

    Tags: Beta-Carotene, Garlic, Lifestyle and Leisure, Recipes, Sausages

    11. Oct 24, 2011 |Story| AM News

  11. Food on the Table: 'Tis the season for pumpkins

    Pumpkins are an iconic symbol of fall. They make beautiful centerpieces, can be carved into scary jack-o-lanterns for Halloween, and baked up into delicious treats that grace the Thanksgiving table. They can also add variety to this week's meal planning ritual.
    For Food on the Table
    Pumpkins are an iconic symbol of fall. They make beautiful centerpieces, can be carved into scary jack-o-lanterns for Halloween, and baked up into delicious treats that grace the Thanksgiving table. They can also add variety to this week's meal planning...

    Tags: Tortillas, Beta-Carotene, Holidays, Vegan Diet, Halloween

    12. Aug 1, 2011 |Story| AM News

  12. Food on the Table: What's in season? Zucchini

    For Food on the Table
    It’s that time of year again, when home gardens and grocery stores are sprouting up with zucchini. When you’re meal planning this week, be sure to include this seasonal vegetable.With May through August being the prime season for zucchini,...

    Tags: Lifestyle and Leisure, Recipes, Summer Squash, Tomatoes, Human Interest

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Vitamin Therapy Photos
Vitamin D helps the body absorb calcium and is importan...
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