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    Jul 9, 2012 |Story| KTLA-LTV

  1. More Hospitalized on Day 3 of Spain's Running of the Bulls

    PAMPLONA, Spain -- Two Britons and an American were gored Monday, the third day of the annual running of the bulls in Pamplona, Spain, authorities said.
    CNN
    PAMPLONA, Spain -- Two Britons and an American were gored Monday, the third day of the annual running of the bulls in Pamplona, Spain, authorities said. Those three are among seven runners who were rushed to the hospital Monday after the fighting bulls...

    Tags: Theme Park Vacations, Ernest Hemingway, Sports, Bullfighting, CNN (tv network)

    2. Oct 26, 2012 |Story| Herald Mail

  2. Hagerstown man is at peace with ALS diagnosis

    Reality doesn't get much harder than being diagnosed with amyotrophic lateral sclerosis or ALS.
    marieg@herald-mail.com
    Reality doesn't get much harder than being diagnosed with amyotrophic lateral sclerosis or ALS. A cruel and steady wasting of neuromuscular functions that paralyzes its victims inch by inch, it's often more kindly referred to as Lou Gehrig's disease...

    Tags: Heart Attack, Human Interest, Diseases and Illnesses, Lou Gehrig's Disease, Johns Hopkins University

    3. Oct 20, 2012 |Story| Los Angeles Times

  3. Try This: Skater lunges

    You want your legs to look great from all angles? Why aren't you doing a lunge that works your thighs all the way around?
    You want your legs to look great from all angles? Why aren't you doing a lunge that works your thighs all the way around? The skater lunge, demonstrated here by celebrity trainer Harley Pasternak and featured on his "Harley Pasternak's Hollywood Workout"...

    Tags: Physical Fitness and Exercise

    4. Jun 23, 2012 |Story| Baltimore Sun

  4. Local boy with spina bifida looks to 2016 Paralympics

    Daniel Romanchuk gives you a blank stare when you try and explain to him why he is an inspiration. He looks confused — why would anybody care to see him race, legs tucked under him, neck crammed forward, and be inspired? He's just a kid who likes to race.
    Daniel Romanchuk gives you a blank stare when you try and explain to him why he is an inspiration. He looks confused — why would anybody care to see him race, legs tucked under him, neck crammed forward, and be inspired? He's just a kid who likes to...

    Tags: Human Interest, Spina Bifida, 2012 Summer Paralympics, The Happiest News!, Paralympic Games

    5. Jul 25, 2012 |Story| Baltimore Sun

  5. Getting older, getting fit

    For people who want to live past 100, the first step is taking a whole bunch more steps.
    For people who want to live past 100, the first step is taking a whole bunch more steps. A recent survey found half of all centenarians are exercising almost every day. Most are walking, but many also are lifting weights, practicing yoga, biking or...

    Tags: Ellicott City, Parkinson's Disease, Knees, Injuries and Wounds, Dietary Supplements

    6. Oct 4, 2012 |Story| Herald Mail

  6. Martinsburg man charged with sexual assault, abuse

    A Berkeley County man is accused of sexually assaulting a woman in a church parking lot last month, according to Berkeley Court Magistrate Court documents. Christopher Michael Jensen, 21, of 357 Cheswick Drive, Martinsburg, was arraigned Wednesday on one...

    Tags: Abusive Behavior, Sex Crimes, Assault

    7. Sep 26, 2012 |Story| Chicago Tribune

  7. The high lunge

    This classic yoga pose is an excellent way to engage and strengthen your legs and core muscles. When you practice this move, don't rush through it. Stay in the position and breathe fully while maintaining your form.
    This classic yoga pose is an excellent way to engage and strengthen your legs and core muscles. When you practice this move, don't rush through it. Stay in the position and breathe fully while maintaining your form. 1. Begin by standing tall with your...

    Tags: Physical Fitness and Exercise

    8. Sep 22, 2012 |Story| Los Angeles Times

  8. Try This: The wood chop with leg swing

    Whittle your waist with this move, which uses the arms and legs as levers to up the abdominal burn and strengthen your back. Amy Dixon, personal trainer and head of group fitness at Equinox Santa Monica, uses the wood chop with leg swing in her "Give Me 10: Core Cuts" DVD. It's a nice change of pace from the traditional bicycle crunch.
    Whittle your waist with this move, which uses the arms and legs as levers to up the abdominal burn and strengthen your back. Amy Dixon, personal trainer and head of group fitness at Equinox Santa Monica, uses the wood chop with leg swing in her "Give Me...

    Tags: Physical Fitness and Exercise

    9. Sep 8, 2012 |Story| Los Angeles Times

  9. Try This: Curtsy side lift, then take a bow

    This move, with the genteel name of the curtsy side lift, is no lightweight. It works the major muscle groups of the lower body with a blend of dance and fitness. It comes from Pasadena-based Tracey Mallett, the founder of Booty Barre, a technique that combines elements of dance, yoga and Pilates to strengthen and stretch the body. Ballet-inspired barre workouts became popular because the exercises increase flexibility and tone the muscles without adding bulk.
    This move, with the genteel name of the curtsy side lift, is no lightweight. It works the major muscle groups of the lower body with a blend of dance and fitness. It comes from Pasadena-based Tracey Mallett, the founder of Booty Barre, a technique that...

    Tags: Physical Fitness and Exercise

    10. Sep 14, 2012 |Story| South Florida Sun-Sentinel

  10. Palm Beach Gardens golfer at top of her game

    Palm Beach Gardens resident Stacy Lewis is the No. 2 ranked women's golfer in the world. Since her LPGA debut in 2009, she's won three tournaments, including two this year.
    Palm Beach Gardens resident Stacy Lewis is the No. 2 ranked women's golfer in the world. Since her LPGA debut in 2009, she's won three tournaments, including two this year. Lewis, 27, was diagnosed with scoliosis at age 11 and, seven years later, had...

    Tags: Sports, Superman (fictional character), LPGA, Back Surgery, Back

    11. Sep 12, 2012 |Story| Chicago Tribune

  11. Good form: Strengthen and stretch with these variations

    This is a challenging exercise to strengthen the muscles in your abs, arms and legs while simultaneously stretching your abs, hips and quadriceps. Make sure you move slowly, and focus on holding your balance while moving from one variation to the other. It's best to do this once you are warmed up.
    This is a challenging exercise to strengthen the muscles in your abs, arms and legs while simultaneously stretching your abs, hips and quadriceps. Make sure you move slowly, and focus on holding your balance while moving from one variation to the other....

    Tags: Physical Fitness and Exercise

    12. Jul 11, 2012 |Story| Chicago Tribune

  12. Put your best foot forward

    Walking can be a great form of exercise, as long as you're doing it correctly.
    Walking can be a great form of exercise, as long as you're doing it correctly. Sure, window shopping will burn a few calories, but if you really want to get into shape while you're pounding the pavement, you'll need to make a few changes to your stride....

    Tags: DVDs, Physical Fitness and Exercise

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