A collection of news and information related to Nutrition published by this site and its partners.
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Contributing WriterAs a parent, you have the responsibility of encouraging your children to eat healthy and exercise. Childhood obesity has become a growing concern and a major problem affecting millions of families. Although eliminating obesity is not an easy task,...
One celebration that you can begin and continue for a life time is that of Nutrition Month. Like other holidays we celebrate, there are many activities you can adopt as traditions for your family. All of us need to eat a variety of foods each day and we...
Tags: Salt, Foods and Beverages, Recipes, Soups, Potatoes
“You want me to eat WHAT?” Over the years, it has been quite the commonality that clients who come to me for help all have very similar struggles and questions when it comes to understanding nutrition, food and its real purpose. Many don&...
email@example.comThe Boyle County Extension Office recently welcomed a new extension agent to its team. Alethea Price, 23, a December graduate of Eastern Kentucky University, started as a family and consumer sciences agent on Jan. 18. Price earned a bachelor’s...
Contributing WriterEarly winter is an optimum time to prepare your spring-calving herd for reproductive success. Adequate nutrition from about 50 to 80 days prior to calving is critical to maximizing a cow’s ability to rebreed and maintain a 365-day calving...
Tags: Physical Conditions
Columnist serves as featured speaker Bob Martin, Emeritus Boles Professor of Economics at Centre College, and a contributing columnist for The Advocate-Messenger, was a featured speaker Wednesday at the National Academies of Science/Engineering in...
Clark County Extension Service Agent for Family and Consumer SciencesMost of us experience some joint stiffness during seasonal changes. However, degenerative diseases such as arthritis can inhibit our daily activities. There are ways you can help keep your joints viable for staying fit. Cheryl Case, Harrison County...
September is Healthy Aging Month, an annual observance month designed to focus national attention on the positive aspects of growing older. Healthy aging is a hot topic for baby boomers everywhere. Whether you’re concerned about weight gain, sex...
Many of us are aware that we need to make healthy food choices such as eating fruits and vegetables, whole grains, low-fat or fat-free milk and milk products and lean protein foods. But what many do not realize is that making healthy food choices also...
Tags: Heart Disease, Obesity, Diets and Dieting, Milk, Strawberries
Fortunately, every day a client will ask me what they should feed their new puppy or kitten. If you are a pet owner you can’t help but notice the plethora of pet foods to choose from at most retail stores including the grocery store. The two or...
Contributing writerIt is vitally important to teach our children the importance of cavity prevention at an early age. Along with proper nutrition and regular visits to the dentist, children can learn the importance of dental hygiene and oral health. Dental hygiene: Most...
Tags: Dietary Supplements, Human Body, Fluoride, Teeth, Tooth Decay
The hunt for the egg is on! Saturday and Sunday will be filled with Easter egg hunting. Maybe this will have people asking about the nutritional value of eggs too. Last year the USDA reviewed standard large eggs from across the country and found that...
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