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Editor’s note:¿This is the second of a two-part series on resistance training. Last week, I¿listed five reasons why resistance training is an important component of a well-rounded workout. As promised, here are the remaining five of the top...
A debate has been going on in my head the last couple days about whether or not to write this article, but I finally decided to do it. First and foremost, let me make it clear to you I am not writing this article for you to take pity on me for my past...
This was plainly surreal. It was the dead of night, about an hour after arriving in Miami on a charter flight back from Cuba, where we few visitors from the U.S. always felt disoriented. I was rolling the radio dial in a rental car until landing on...
There may soon be another medication option for people with insomnia. A federal advisory panel is studying the drug Suvorexant. The panel says the drug is safe and effective at low doses. It works differently than other insomnia medicines, in that...
Tags: Drugs and Medicines
The links between sleep and cancer are now so many, you could build a chain. A new study has found that for men who suffer insomnia and unwelcome wakefulness, the risk of prostate cancer is greater than for those whose sleep is undisrupted. That...
An advisory panel to the Food & Drug Administration has recommended approval of a new sleep drug that targets the brain's wakefulness centers, but suggested the agency should consider a dose of the drug, called suvorexant, lower than that proposed by...
A cardiologist testified Tuesday that Michael Jackson's doctor gave his famous patient incorrect treatment when he noticed the singer had stopped breathing as a result of a powerful anesthetic the physician had administered. Dr. Daniel Wohlgelernter,...
Orlando SentinelSometimes at a baby shower you might have the opportunity to give a mother-to-be some advice you have learned as a parent from raising your own children. You might be asked to write your words of wisdom in a pretty pink or blue baby gift book. It's a...
Tags: Pottery Barn, Family
It started with a conversation about insomnia. My friend smiled, as if she were giving a wonderful gift. "Don't spend money on sleeping pills or take a narcotic. Cold pills will do the trick," she said. I began taking the dose prescribed on the cold and...
It’s 6am. You woke up a few times throughout the night, so you don’t feel completely rested. As you slowly push yourself into an upright position, the ice cold air from the AC vent sweeps your skin but the heater might as well be on--you are...
Michael Jackson's death nearly four years ago has been the subject of intense curiosity, endless media speculation and even a dramatic courtroom drama in which the King of Pop's doctor was found guilty of causing his death. But all that may end up being...
Tags: Litigation, Concerts, Finance, Witnesses, Entertainment
Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? — P.T., Denver, Colo. Dear P.T.: There are many natural supplements known to help insomnia, among them: GABA, kava,...
Mar 12, 2013 |Story| AM News
Oct 18, 2012 |Story| Winchester Sun
Jun 14, 2013 |Story| Chicago Tribune
May 23, 2013 |Story| KY3-TV
May 8, 2013 |Story| Los Angeles Times
May 22, 2013 |Story| Los Angeles Times
May 7, 2013 |Story| Los Angeles Times
May 2, 2013 | Orlando Sentinel
May 1, 2013 |Story| Chicago Tribune
Apr 8, 2013 |Story| Allentown Morning Call
Apr 28, 2013 |Story| Los Angeles Times
Mar 28, 2013 |Column| South Florida Sun-Sentinel
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