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Drop a few pounds and it will lead to a good night's sleep, new Johns Hopkins research has found. As the body loses fat, particularly belly fat, people are able to sleep better, Hopkins doctors found when following 77 people over six months. The...
WDBJ7 BloggerJocktober was a success and a failure. However, I look on the bright side, therefore, through the fails, I see improvements. Lets talk about the WINS. 1. Roller Coaster I finally fit in the roller coaster seat without feeling embarrassed. I conquered...
Fitness Story by Sharon PayneIn April, 2010 my then 31-year-old daughter decided it was time to get in shape and lose weight. She started the Couch to 5K Program with the goal of running her first 5K by her birthday in June. She knew at the time that I walked a lot (and hadn't...
Gayle Anderson was live in Lawndale for to kick off AMERICAN DIABETES MONTH/ DIABETIC EYE DISEASE AWARENESS MONTH with the FITNESS SYNDICATE VS OBESITY. In honor of American Diabetes Month and Diabetic Eye Disease Awareness Month, we want to remind...
Fitness Story by Carrie Russell8 years ago, at 30 years of age, I had the experience of hearing my doctor tell me I was obese; a term I had no idea until that moment, applied to the condition I was in. I knew I was hurting. I knew when I walked up a flight of stairs I was out of breath...
Tags: Sports, Obesity, Physical Fitness and Exercise, Weight
Are you eating as healthfully as you think you are? If your weight loss has slowed, or even stopped, then there's a good chance that you haven't been. I'm going to end the confusion, and guessing, once and for all. In this week's column, I'm going...
CW33 NewsDouglas Cluff is a family practice doctor--and author--at Baylor-Irving. In 2007 he published a book called The Svelte life-- a guidebook to healthy eating and weight loss. It had a place in each exam room--but not anymore. It's been replaced by...
Name of business: Stepping Stone Health Owner: Lori Schellenberg Opening date: April 6, 2012 Products and services: Nursing case management services/nutritional health coaching, providing individualized tools and support for rapid and permanent...
The Fitness Center - Orlando SentinelIt's something we exercising ladies have tried to tell our male counterparts, though we sometimes get the stinkeye. “No excuses,” they'll sigh. Finally, some validation. Women really are at a disadvantage when trying to lose weight and must...
email@example.comIn the diet world, there are a few vocabulary words that are generally considered as bad words. All too often, "calorie" is one of them. But that's too bad, because, according to Brittany Smith, clinical dietitian at Meritus Medical Center, calories...
There was an emotional moment for Darlene Gardner on Thursday night at Equinox fitness gym in Irvine. Gardner held back tears when she talked about a life-changing experience and the support she received while she worked to lose weight for charity. This...
Tags: Social Issues, Human Interest, Diabetes, Kobe Bryant, Cancer
Taylor DesRosiers was a competitive swimmer throughout her life, always fit. But in her first year of medical school, she realized that had changed — she was at an unhealthy weight. The rigors of her education had piled on top of two rough years in...
Nov 6, 2012 |Story| Baltimore Sun
Nov 4, 2012 |Story| WDBJ7
Nov 2, 2012 |Story| KY3-TV
Nov 1, 2012 |Story| KTLA-LTV
Nov 1, 2012 |Story| KY3-TV
Oct 26, 2012 |Column| Herald Mail
Aug 2, 2012 |Story| KDAF-LTV
Aug 5, 2012 |Story| Herald Mail
Jul 5, 2012 | Orlando Sentinel
Oct 5, 2012 |Story| Herald Mail
Oct 6, 2012 |Story| Daily Pilot
Aug 3, 2012 |Story| Baltimore Sun
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