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    Feb 22, 2013 |Story| South Florida Sun-Sentinel

  1. Creator of FatBoyFitMan.com shares secret to losing 110 pounds

    By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap."
    By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap." He always resolved to get fit, joining gyms and working out a few times. But then he'd quit because...

    Tags: Diabetes, Herbal Supplements, Fatty Acids, People (magazine), Dietary Supplements

    2. Apr 3, 2013 |Story| Baltimore Sun

  2. Cleansing can be good if not too extreme

    Does eliminating specific foods from the diet, such as sugar or wheat, provide health benefits? Such cleansing has become a popular way for people to lose weight, boost energy and eat more healthfully. Liz Lipski, academic director for the Master of Science degree in nutrition and integrative health at Maryland University of Integrative Health, believes cleanses can be beneficial if they are not too extreme.
    Does eliminating specific foods from the diet, such as sugar or wheat, provide health benefits? Such cleansing has become a popular way for people to lose weight, boost energy and eat more healthfully. Liz Lipski, academic director for the Master of...

    Tags: Migraine, Celiac Disease, Dining and Drinking, Arthritis, Prescription Drugs

    3. Mar 27, 2013 |Story| Los Angeles Times

  3. Bacteria may provide some of gastric bypass surgery's boost

    In the latest of a slew of studies examining the role of the so-called microbiome -- the mix of microscopic critters that colonize our bodies and our environment -- in human health, Harvard researchers said Wednesday that part of the reason that Roux-en-Y gastric bypass surgery works so well in helping people lose weight is because it causes changes in the mix of bacteria in our bellies.
    In the latest of a slew of studies examining the role of the so-called microbiome -- the mix of microscopic critters that colonize our bodies and our environment -- in human health, Harvard researchers said Wednesday that part of the reason that Roux-en-Y...

    Tags: Overweight, Obesity, Massachusetts General Hospital, Physical Fitness and Exercise, Science and Technology

    4. Apr 3, 2013 |Story| Herald Mail

  4. Letters to the Editor - April 3

    Pay attention to your food To the editor: Food is a small word, but is has big meanings. It can be our friend or our enemy. It is colorful. It can be a fruit or a vegetable, dairy, fish, meat or nuts. It can be canned, boxed, frozen, fresh packed,...

    Tags: Allergies, Food Industry, Politics, Head Start, Healthy Diet

    5. Mar 7, 2013 |Story| Los Angeles Times

  5. Cash for pounds makes cents in greenback diet

    What's a pound of flesh worth? Dieters at the Mayo Clinic in Minnesota apparently think it's worth at least five bucks. A yearlong study of incentives in dieting found that the majority of 100 obese participants met a goal of losing four pounds per...

    Tags: Internists, Internal Medicine, American Medical Association, Mayo Clinic, Medical Research

    6. Mar 29, 2013 |Story| Herald Mail

  6. He started at 600 pounds, but Dan Hawthorne is now 300 pounds lighter

    On an April morning in 2011, Dan Hawthorne walked into the Fitness Center at Hagerstown Community College and began a transformation that would leave no aspect of his life unchanged.
    marieg@herald-mail.com
    On an April morning in 2011, Dan Hawthorne walked into the Fitness Center at Hagerstown Community College and began a transformation that would leave no aspect of his life unchanged. Although he had been overweight for most of his life, he found...

    Tags: Radio, Entertainment, Literature, Elvis Presley, Arts and Culture

    7. Mar 27, 2013 |Story| Los Angeles Times

  7. Workplaces can be good weight-loss sites, researchers say

    Weight-loss programs at work can help people shave pounds and keep them off, researchers said in a new report.
    Weight-loss programs at work can help people shave pounds and keep them off, researchers said in a new report. Among the people who signed up for a six-month program at two Boston-area workplaces, the average weight loss was more than 17 pounds; among...

    Tags: High Blood Pressure, Overweight, Obesity, Medical Research, Massachusetts General Hospital

    8. Feb 22, 2013 |Story| Orlando Sentinel

  8. At Orlando lab, researchers look for secrets to boosting metabolism

    The unassuming chamber looks like a budget motel room with a treadmill. Yet behind the ho-hum interior lies a sophisticated system that can precisely measure — minute-by-minute — how many calories the subject inside is burning.
    The unassuming chamber looks like a budget motel room with a treadmill. Yet behind the ho-hum interior lies a sophisticated system that can precisely measure — minute-by-minute — how many calories the subject inside is burning. It also can...

    Tags: Diseases and Illnesses, Physiology, Overweight, Diabetes, Chemical Industry

    9. Feb 13, 2013 |Story| Chicago Tribune

  9. Exercise: Choose your own potential

    Long ago I had one of those "choose-your-own adventure" books based on a James Bond movie, and I made bad choices; the poor British spy kept getting consumed in a vat of molten lava, impaled on a bunch of spiky things or became an appetizer for saltwater crocodiles.
    Long ago I had one of those "choose-your-own adventure" books based on a James Bond movie, and I made bad choices; the poor British spy kept getting consumed in a vat of molten lava, impaled on a bunch of spiky things or became an appetizer for...

    Tags: Education, Overweight, California Polytechnic State University, University of Florida, Trips and Vacations

    10. Jan 30, 2013 |Story| Los Angeles Times

  10. Diet myth-busters: Experts burst some bubbles about losing weight

    Attention dieters: Many of the “facts” you think you know about obesity and weight loss are wrong.
    Attention dieters: Many of the “facts” you think you know about obesity and weight loss are wrong. So says a report published in Thursday’s edition of the New England Journal of Medicine. An international team of dietitians, doctors...

    Tags: Body Mass Index, Health Organizations, Arts and Culture, Obesity, Folklore and Mythology

    11. Feb 9, 2013 |Story| Herald Mail

  11. Shedding the pounds: W.Va. woman tells how she lost the weight

    Boxed food and canned goods used to be a way for life for Shannon Martin of Martinsburg, W.Va.
    Raychel.harvey-jones@herald-mail.com
    Boxed food and canned goods used to be a way for life for Shannon Martin of Martinsburg, W.Va. That's hard to believe when you see her teach a body pump class that would challenge the fittest of military men. "I weighed 205 pounds and at 5 (foot) 5...

    Tags: Frederick (Frederick, Maryland), Overweight, Diabetes, Plantar Fasciitis, Physical Fitness and Exercise

    12. Feb 4, 2013 |Story| Hampton Roads Daily Press

  12. Peninsula employers invest in wellness

    It's mid-afternoon on a bleak, wintry Friday, and Jon Galgan, project manager at W.M. Jordan construction company in Newport News is pounding the heavy ropes in the company's newly opened wellness center. He has hit the gym during work hours for five days straight. Across town, Tony Crudup, a finance supervisor for Ferguson Enterprises, is likely taking his second 10-minute walking break of the day to maintain his 15,000 step-a-day average.
    It's mid-afternoon on a bleak, wintry Friday, and Jon Galgan, project manager at W.M. Jordan construction company in Newport News is pounding the heavy ropes in the company's newly opened wellness center. He has hit the gym during work hours for five days...

    Tags: Body Mass Index, Internists, Career and Workplace, Employment Opportunities, Manufacturing and Engineering

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