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New Year's resolutions without failure
WDBJ7 Multimedia JournalistUSA.gov listed some of the most popular New Year's resolutions. Here are the top ten: Lose weight, quit smoking, save money, manage stress, manage debt, take a trip, drink less alcohol, volunteer to help others, eat healthy, and reduce, reuse and...Tags: Physical Fitness and Exercise, Healthy Diet
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CONSUMER REPORTS: Top Diets
More than two-thirds of American adults are overweight, even obese. At the top of many New Year’s resolutions is the dreaded “D” word – diet. Consumer Reports’ just-released survey of 9,000 subscribers rates more than a...
Tags: Weight, Consumers, Physical Fitness and Exercise, Overweight, Diets and Dieting
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New year, new diet. Or maybe same old diet. What works?
If only our collective memories worked a little better, we might recall that facing the new year with a little extra weight is what we did a year ago. And the year before that. Were those extra helpings of whatever it was – can you even remember?...
Tags: Weight, Physical Fitness and Exercise, Consumers, The Pennsylvania State University, Medifast Incorporated
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The AGE-less Secret to a Flat Belly
HealthThe past two months have brought us a delicious smorgasbord of weight loss news, and perhaps the most intriguing finding this: your grill could be making you fat. This piece of sad news comes to us from researchers at Mount Sinai School of Medicine in New... -
How to help your overweight child gain a healthier lifestyle
I've worked with a lot of parents who ask me how they can help their overweight pre-teen or teen lose weight. This is becoming more and more of a request as the nation gets fatter and fatter. Chronic inactivity, paired with increasingly subpar nutrition...Tags: Weight, Physical Fitness and Exercise, Overweight, McDonald's, Health
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Considering bariatric surgery? Read this first
Often, those who are very overweight have tried dieting for years before giving up in frustration. But more obese people are turning to bariatric surgery to jump-start their weight-loss programs. The surgery is low-risk but isn't for everyone. It...
Tags: Gallbladder Removal, Weight, Food and Drug Administration, Physiology, The National (music group)
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Doctors caution that gluten-free is not for everyone
After battling stomach problems for years, Sarah Croessmann took action. On the advice of her doctor, she tried eating fewer fats, then removing dairy. Four years ago, she hit on a winner: She cut gluten from her diet. Croessmann, a 25-year-old Baltimore...
Tags: Gluten-free Diet, Breads, Whole Foods Market, Celiac Disease, Mayo Clinic
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Woman takes a new approach to improving her life
PETOSKEY — This past summer, Karen Bissonette asked her doctor if she could have just three more months. The 63-year-old Indian River woman was on medication to control high blood pressure. Her doctor wanted her to take cholesterol lowering...
Tags: Human Interest, Stroke Rehabilitation, Chemical Industry, Physical Therapists, Drugs and Medicines
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Want to lose weight? How about a nice, refreshing Pepsi?
Los Angeles TimesYou've heard of diet soda. Try this on for size. Pepsi-Cola in Japan is unveiling a fiber-infused drink, Pepsi Special, that contains dextrin, a fiber that distributor Suntory claims will help reduce fat levels in the body. That's right: Soda pop that...Tags: Japan, Obesity
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5 Questions: Choreographer Alice Alyse on dancing for fitness
For those of us not blessed with the footwork of Fred Astaire, the notion of taking a dance class might not appeal. But Alice Alyse, a dancer and choreographer who is the artistic director of Joffrey Ballet West and Joffrey Ballet South, says that even...
Tags: Dance, Physical Fitness and Exercise, Entertainment Events, Healthy Diet, Injuries and Wounds
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Three steps to a new you
What do you want to change about yourself? Is it the way you look or feel, or is it your current general situation in life? We’ve been conditioned to think that change is hard, that it takes a long time. But it really doesn’t have to. I&...Tags: Weight, Physical Fitness and Exercise
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Kris Kringle Craft Show
The 29th annual Kris Kringle Craft Show will be Saturday and Sunday at Hagerstown Community College’s Athletic, Recreation and Community Center. The show will feature more than 260 crafters, more than 100 new vendors, wider aisles, larger booth...Tags: Weight, Lobbying, Politics, Food for the Hungry, Healthy Diet
Dec 27, 2012
|Story| WDBJ7
Jan 2, 2013
|Story| WSBT-TV
Jan 2, 2013
|Story| Los Angeles Times
Sep 6, 2012
| Allentown Morning Call
Jun 8, 2012
|Column| Herald Mail
Jul 11, 2012
|Story| Baltimore Sun
Nov 14, 2012
|Story| Baltimore Sun
Nov 15, 2012
|Story| Petoskey News
Nov 13, 2012
|Story| Los Angeles Times
Sep 29, 2012
|Story| Los Angeles Times
Nov 12, 2012
|Column| Herald Mail
Nov 11, 2012
|Column| Herald Mail
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