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Physical Fitness and Exercise

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A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.

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    May 20, 2013 |Story| Winchester Sun

  1. What is osteoporosis, and who does it affect?

    We hear people causally speak about osteoporosis; however, it can be a very serious health problem.
    Clark County Health Department
    We hear people causally speak about osteoporosis; however, it can be a very serious health problem. Bone is living tissue, which is constantly being absorbed and replaced. Osteoporosis occurs when the creation of new bone does not keep up with the...

    Tags: Overweight, Diets and Dieting, Healthy Diet, Health, Osteoporosis

    2. May 19, 2013 |Story| AM News

  2. Children's Chatter: Prepare your child for the first time flying

    With summer vacation right around the corner, many of us will be traveling away from home to celebrate the end of a successful school year. This trip could be a car ride to grandma and grandpa’s house right around the corner, or it could be to the other side of the globe. For some, this adventure could involve flying on an airplane for the first time. Flying can be a scary experience for children, but you can help make it more enjoyable for not only you and your child but also for other passengers on board.
    With summer vacation right around the corner, many of us will be traveling away from home to celebrate the end of a successful school year. This trip could be a car ride to grandma and grandpa’s house right around the corner, or it could be to the...

    Tags: Travel, Trips and Vacations, Family

    3. May 17, 2013 |Story| AM News

  3. Bulletin Board for May 19, 2013

    <em><strong>Deadline for submitting information</strong> to the Bulletin Board is noon Thursday. There is no charge for this service. Items run as space permits. Mail information to The Advocate-Messenger, P.O. Box 149, Danville, Ky. 40423- fax to (859) 236-9566 or call 236-2551, ext. 352.</em>
    Deadline for submitting information to the Bulletin Board is noon Thursday. There is no charge for this service. Items run as space permits. Mail information to The Advocate-Messenger, P.O. Box 149, Danville, Ky. 40423- fax to (859) 236-9566 or call 236-...

    Tags: Potatoes, Lifestyle and Leisure, Breast Cancer, Kidney Beans, Kentucky State University

    4. May 17, 2013 |Story| AM News

  4. Golf: Here are some tips to make golfing more enjoyable

    With warmer weather back in the bluegrass now is a great opportunity to pick up what many consider to be the greatest game ever played.&nbsp;
    tyrus@hpgolfacademy.com
    With warmer weather back in the bluegrass now is a great opportunity to pick up what many consider to be the greatest game ever played.  It is now easier than ever to learn how to play golf and more importantly, have fun playing golf.  There are many...

    Tags: Sports, Golf

    5. May 16, 2013 |Story| AM News

  5. Weekender: Area A&E Happenings for May 16, 2013

    Events for this column must be submitted to the Advocate by noon Tuesday to be in the Thursday newspaper. Call (859) 236-2551, ext. 135, with complete information, including hours and admission price, or email advocatearts@gmail.com.
    Events for this column must be submitted to the Advocate by noon Tuesday to be in the Thursday newspaper. Call (859) 236-2551, ext. 135, with complete information, including hours and admission price, or email advocatearts@gmail.com. EXHIBITS “...

    Tags: Music, Entertainment Events, Shrek (fictional character), A&E (tv network), Entertainment

    6. May 16, 2013 |Story| Interior Journal

  6. Community Announcements for May 16

    <strong>Upcoming Public Government Meetings</strong>
    Upcoming Public Government Meetings - Crab Orchard City Commission (no action): 6 p.m. May 16 at Crab Orchard city hall - Stanford Planning and Zoning: 6 p.m. May 23 at L&N Depot - Lincoln County Board of Education (no action): 6:30 p.m. May 23 at the...

    Tags: Basketball, Hospitals and Clinics, Health, Farms, Ceremonies

    7. May 15, 2013 |Story| Jessamine Journal

  7. Jessamine County calendar of events

    <strong>THURSDAY</strong>
    THURSDAY — The Jessamine County Senior Center will host a “Seniorcise” fitness program for adults 60 years of age and older. The 10-week session will run on Tuesdays and Thursdays from 10-11 a.m. and started April 23. The center is...

    Tags: Charles Johnson (football, defensive end), Medical Specialization, Allergies, Breads, Asthma

    8. May 15, 2013 |Story| Jessamine Journal

  8. Hensley graduates basic training

    Army National Guard Pvt. Sierra Hensley has graduated from basic combat training at Fort Jackson, Columbia, S.C. During the nine weeks of training, the soldier studied the Army mission, history, tradition and core values, physical fitness, and...

    Tags: First Aid, Army National Guard

    9. May 15, 2013 |Story| Winchester Sun

  9. May is Mental Health Month

    A Pathway to Wellness &mdash; this year&rsquo;s theme for May is Mental Health Month &mdash; calls attention to strategies and approaches that help all Americans achieve wellness and good mental health and overall health.
    A Pathway to Wellness — this year’s theme for May is Mental Health Month — calls attention to strategies and approaches that help all Americans achieve wellness and good mental health and overall health. “Wellness is essential to...

    Tags: Religion and Belief, Healthy Diet, Behavioral Conditions, High Blood Pressure, Substance Abuse

    10. May 13, 2013 |Story| Winchester Sun

  10. Physical activity reduces the risk of diabetic neuropathy

    Clark County Health Department
    Regular physical activity can help reduce your risk for or the severity of nerve damage and pain from diabetic neuropathy, but you may need to modify some parts of your exercise program so that other problems don’t develop. First, talk with your...

    Tags: Diabetes, American Diabetes Association, Health, WebMD Corporation

    11. May 14, 2013 |Story| AM News

  11. Vaught's Views: 5K motivation was no problem for Allison Tamme

    While she was training in Colorado for the Jennie Carol&rsquo;s Memorial Mother&rsquo;s Day 5K Run, Allison Tamme would often think about Jennie Tarter and her unexpected death in 2008 that led to friends starting this event in downtown Danville to honor her memory by raising money for BackPack Kids.
    larry@amnews.com
    While she was training in Colorado for the Jennie Carol’s Memorial Mother’s Day 5K Run, Allison Tamme would often think about Jennie Tarter and her unexpected death in 2008 that led to friends starting this event in downtown Danville to...

    Tags: Human Interest

    12. May 13, 2013 |Story| AM News

  12. Bulletin Board for May 12

    &shy;<strong>Deadline for submitting information</strong> to the Bulletin Board is noon Thursday. There is no charge for this service. Items run as space permits. Mail information to The Advocate-Messenger, P.O. Box 149, Danville, Ky. 40423- fax to (859) 236-9566 or call 236-2551, ext. 352.
    ­Deadline for submitting information to the Bulletin Board is noon Thursday. There is no charge for this service. Items run as space permits. Mail information to The Advocate-Messenger, P.O. Box 149, Danville, Ky. 40423- fax to (859) 236-9566 or call 236-...

    Tags: Big Lots Incorporated, Diabetes, Potatoes, Religion and Belief, Breast Cancer

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