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Ragnar Relay New England: An uphill battle
The Fitness Center - Orlando SentinelAbout 21 hours into the New England Ragnar Relay, I faced my biggest challenge. Still groggy from less than 90 minutes of sleep, at 3:30 a.m. I suited up for my final and most difficult leg of the almost 200-mile relay. My 12-member team — The... -
Iron Girl Clearwater Half Marathon: Three bridges — not 13.1 miles — present greatest challenge
The Fitness Center - Orlando Sentinel“Just walk it off,” I told myself as I hobbled across the finish line. I ran the Athleta Iron Girl Clearwater Half Marathon on Sunday. This was my second half marathon. I finished my first — the Disney Wine & Dine Half Marathon in... -
Fitness & Diet Expert Nick Sortal
SunSentinel.comMay 13, 2009 Q: I walk five miles every other day. Would it be a good idea to cycle on my off days? How many miles would you suggest I cycle? -- Ozell White, Plantation, FL Instead of looking at miles, look at time. Sounds like you walk about an hour....Tags: Defense, Osteoporosis, 50 Yard Dash, Wii Fit, Death
May 31, 2011
| Orlando Sentinel
Apr 12, 2011
| Orlando Sentinel
Apr 9, 2009
|Story| South Florida Sun-Sentinel
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